The Team

Paul is a counsellor and recovering addict. As such, he draws on his personal experience from both active addiction and a life in recovery in order to fully understand and appreciate the challenges facing those with whom he works. The culmination of his education, personal and professional experiences, augmented by his ability to connect with people on a meaningful level, has allowed him to help others succeed on their path to recovery.

Michelle has experience working with a wide range of mental health issues, with a special focus on trauma, LGBTQ2S+ issues, and frontline workers (corrections, police, military, first responders, etc.) She is trained in trauma counselling using Cognitive Processing Therapy and is currently training in Somatic Experiencing®. Michelle offers a comprehensive, client-focused approach to her work, incorporating her genuine warmth, compassion, and humour.

Jasmine is an Indigenous social worker with several years of experience working in mental health & substance use in-patient settings. She practices through a trauma-informed lens and is committed to fostering safety, connection and empowerment to support clients in their healing.